Is CoolSculpting Safe for Losing Fat?

CoolSculpting: What Is It?

The brand name for a fat-freezing technique called CoolSculpting is designed to eliminate stubborn fat in specific body areas. Cryolipolysis is the term for the process. It was approved by the FDA in 2010.

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The concept of cryolipolysis was developed by researchers who observed the changes in fat that occur after frostbite. The freezing point of fat is greater than that of skin. Your fat is destroyed by the cryolipolysis device’s cooling process, which spares your skin and other tissues.

How Is CoolSculpting Operational?

Both needles and surgery are not used in cryolipolysis. The gadget has two paddles that grasp the area of your body that your doctor wishes to target. Your physician places the paddles for around 35 to 1 hour and 15 minutes, during which time they quickly cool. Approximately 20% to 25% of the fat cells in the targeted area are destroyed by the treatment during that period.

You could see some improvements in a matter of weeks, but the ultimate results might not become apparent for many months. Over this period, your immune system gradually eliminates the dead fat cells.

For whom is it intended?

If you’ve tried diet and exercise but still have a fat bulge, CoolSculpting may be a viable solution for you. It won’t aid in weight loss because it simply targets little areas of fat. But, it’s a wise decision if you wish to “contour”—or smooth out—a certain area of your body.

Using cryolipolysis, a physician can destroy fat cells in places such as:

under the jawline and chin

thighs

Belly

sides and back

beneath the butt

Along the line of the bra

upper limb

CoolSculpting weight limits

There are no BMI criteria listed on the CoolSculpting website. However, it is most effective for those whose BMI falls within the normal range, which is 18.5 to 25. Your BMI may require two or three treatment sessions if it is between 25 and 30.

Can visceral fat be reduced with CoolSculpting?

Fat comes in two different forms: visceral and subcutaneous. You may be more familiar with subcutaneous fat, which is the excess weight around your hips, ankles, and stomach, among other regions where fat is visibly evident.

Visceral fat is located deeper within your body and serves as a cushion for your organs. Excess visceral fat may be invisible, yet it can increase your risk of heart disease and diabetes.

Your skin’s surface subcutaneous fat can be frozen with CoolSculpting. However, it is unable to combat visceral fat.

Effectiveness of CoolSculpting

Research indicates that cryolipolysis is both secure and efficient. There aren’t many or any hazards. There isn’t any liver damage. Additionally, the side effects are minimal and go quickly. It reduces fat in specified regions by 10% to 25% on average.

How Much Time Do CoolSculpting Effects Last?

You can eliminate fat spots that are hard to get rid of using CoolSculpting. However, it won’t aid in weight loss, and following the treatment, weight gain is still possible. Thus, it’s critical to continue with a balanced diet and regular exercise.

In the event that you put on weight, the extra weight will most likely be distributed equally over your body.

What to anticipate following CoolSculpting

You should nearly immediately be able to resume your normal activities following your CoolSculpting procedure. Remember to arrange a follow-up appointment.

It is likely that you will have adverse effects such as bruising, swelling, numbness, and redness. These usually disappear within a week or two. However, numbness following CoolSculpting may persist for a few weeks for certain individuals.

It’s unlikely that you’ll see benefits immediately away. This is because it takes time for your body to eliminate the damaged fat cells.

The CoolSculpting website states that you should have full benefits by 12 weeks, and you should start noticing effects after around 6 weeks.

Complete recovery may require an additional three to six months following therapy, according to other study. According to certain research, the procedure could also aid in skin tightening.

It’s critical to maintain good behaviors after the surgery. After CoolSculpting, weight gain is still possible. Your weight will most likely increase proportionately throughout your body if you acquire weight. Consult your physician to determine the best diet and exercise plan for you.

How to expedite the outcomes of CoolSculpting

Research on how to expedite CoolSculpting outcomes is nonexistent. However, research is being done on how providers might enhance your outcomes. For instance, the practitioner may give the region a quick massage following the procedure.

Additional research is investigating if the quantity of CoolSculpting sessions, the application of heat, and the combination of treatment with electromagnetic radiation or deoxycholic acid may enhance outcomes. However, before healthcare professionals begin implementing these tactics, further study might be required.

Key Points

Should you have tried diet and exercise but are still unable to eliminate a persistent fat bulge, CoolSculpting may be a viable solution for you. The healthcare practitioner will use a device to eliminate fat cells in a specific area of your body by freezing them. It doesn’t require anesthetic, can be completed in a doctor’s office, and is usually regarded as safe. However, it can have certain adverse effects and won’t aid in weight loss. If CoolSculpting is correct for you, ask your doctor.